Cardio equipment, including Stex treadmills, stex upright bikes, wave ark trainer, stex cross trainer, lifestyle stepper, concept 2 rowers, sprint cross trainers
Free weights & dumbells include; ranging from 0.5kgs – 90kgs, selection of free weight bars, free weight discs 05kgs-20kgs, .500kgs total weight of discs, kettle bells, reebok weights and medicine balls.
Weight machines include lat pull down machine, chest press, abs & oblique machine, multi shoulder press, pec deck machine, seated row machine, tricep & bicep machine, inner & outer thigh machine, leg curl, leg press, leg extension, cable crossover, squat & smith machine.
Stretching & weights stations include preacher curl station, squat rack, abs station, oblique twist station, back extension bench, decline & incline benches, roman chair, tricep dip station, chin up bar.
After a hard day in the gym why not relax and enjoy the swimming pool facilities including 16 meter swimming pool, kiddies swimming pool, jacuzzi, steam room and sauna.